Attention-Deficit/Hyperactivity Disorder (ADHD)
Understanding ADHD
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neuro-developmental condition that can make it challenging to focus on everyday tasks and routines. Individuals with ADHD may face difficulties in organization, sustaining focus, creating practical plans, and considering consequences before taking action. They may also exhibit restlessness and high activity levels, and find it challenging to adjust to changing situations. In children, ADHD can sometimes manifest as defiance, social difficulties, or occasional aggressiveness.
ADHD is typically diagnosed in childhood, but it can persist into adolescence and adulthood. It is one of the most common neurodevelopmental disorders, affecting both children and adults. While the exact cause of ADHD is not entirely understood, it is believed to involve a combination of genetic, environmental, and neurological factors.
It is important to note that individuals with ADHD often have unique strengths and talents, and with appropriate support and intervention, they can learn to manage their symptoms effectively and lead fulfilling lives. Treatment approaches may include behavioural interventions, therapy, and, in some cases, medication. Early identification and intervention are vital in helping individuals with ADHD thrive academically, socially, and personally.
Recognizing the Signs & Symptoms of ADHD
A persistent pattern of inattention, hyperactivity, and impulsivity characterizes ADHD. The signs and symptoms of ADHD can vary in severity and presentation, and they may manifest differently in children and adults. Common signs and symptoms of ADHD include:
Inattention:
Difficulty sustaining focus on tasks or activities, especially those that are less interesting or challenging.
Becoming easily distracted by unrelated stimuli.
Frequently making careless mistakes in schoolwork, work, or other activities.
Difficulty organizing tasks and activities.
Frequently forgetful, both in daily activities and longer-term tasks.
Hyperactivity and Impulsivity:
Constantly moving or fidgeting, such as squirming in a seat or tapping hands or feet.
Difficulty staying seated, especially in situations where it is expected, such as school
Excessive talking or difficulty waiting for one's turn in conversations.
Acting impulsively without considering potential consequences may result in accidents or impulsive decision-making.
Additional Symptoms in Children:
Often losing or misplacing belongings.
Difficulty following instructions or completing tasks, especially if they require sustained mental effort.
Avoidance of tasks or activities that require prolonged mental effort.
Becoming easily bored or frustrated with tasks, particularly those that don't provide immediate rewards or stimulation.
Additional Symptoms in Adults:
Chronic procrastination or difficulty managing time effectively.
Problems with organization and time management in work and personal life.
Difficulty maintaining relationships, especially if they require sustained attention and effort.
Challenges with self-motivation and completing tasks without external reminders or pressure.
It is important to note that not everyone with ADHD will exhibit all of these symptoms, and the severity of symptoms can vary. Additionally, ADHD can co-occur with other conditions, such as anxiety or learning disorders, which may further influence the presentation of symptoms.
Seeking Help & Treatment for ADHD
Guidance from Professionals
ADHD is a prevalent condition that can affect anyone, irrespective of age, gender, or background. Fortunately, proper assessment, counselling and perhaps medication can be quite manageable. Getting a thorough psychological assessment for ADHD is the first key step. This involves a professional evaluation by a healthcare provider, which is necessary for an accurate diagnosis and formulating an appropriate treatment plan.
Are you or someone you know in need of treatment for ADHD? Mills | Gosse Psychology is here to help.
To better understand your needs, we kindly request that you complete a quick and secure online intake form. Once submitted, our intake coordinator will promptly follow up.
